Training Websites

Alternative hardcore training books, videos, and newsletters. Products, information, and tips for powerlifters, Olympic lifters, bodybuilders, and strongmen.

Site describes a real-time 3D motion capture system designed for use in medical research, clinical applications, and sports medicine labs.

Weight training and kinesiology reference with many animated weight training exercises, stretches, plyometric movements, and illustrated muscles.

Offers extensive health and fitness related information for free. Includes library with many informative articles.

Informative article on the benefits of strength training for women.

Information on sports specific training for athletes of all ages, high school to professional. Also post-rehabilitation and fitness programs.

Specializes in strength, agility, speed, resistance, and endurance training clinics and programs.

Customized workouts for beginners.

Information on strength training, speed training, nutrition, and flexibility for highschool, college, and pro athletes.

Links to many articles and studies about strength training for young and old.

Group that discusses the theory and practice of sports science, biomechanics, physiology, medicine and psychology in sport, fitness and general health.

Explanation of why to weight train and what it does.

Supports and disseminates research based knowledge to improve athletic performance and fitness.

News, articles and reviews relating to strength sports - strongman, grip and powerlifting in particular.

Get strength training tips, nutrition plans, enroll in programs with fitness trainers.