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idmoz Sports Martial Arts Fitness and Conditioning

Fitness and Conditioning Websites

Fitness and conditioning resources for the martial artist of all styles and disciplines.- Category ID : 471907
1 -

Iron Hand Tameshiwari

Karate and Gung Fu methods of conditioning and brick breaking.
2 -

Physical Training Journal

An online journal covering exercise, nutrition, fitness and injury for those engaged in the combative arts.
3 -

Combat Fitness

Personal insight into fitness training using both conventional and various martial exercises.
4 -

FightingArts.com - Stretching

Several articles on flexibility.
5 -

Speed Bag Central

Information on the specifics of speed bag training. Includes basics, tips, rehabilitation, and photos from events.

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