This directory is for Yoga Meditation only. For other kinds of yogas please use Society/Religion/Faiths and Beliefs/Yoga directory.- Category ID : 461346
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes, guided and instrumental.
Meditation group service activity utilizing both Karma and Laya yoga for personal development. Includes related links, upcoming lecture and interview dates and a frequently asked questions page.
In-depth studies and guides by Sahaj Marg Research and Training Institute for raja, bhakti, jnana, karmic and integral yoga meditation and practice, with emphasis on yogic transmission, or pranahuti.
Aatmadarshan Yoga is based on Patanjali’s “Yoga Sutra”.Classes incorporate yogic breathing techniques, yoga stretches, yoga asanas, progressive relaxation through yoga nidra and meditation in a comfortable rhythmic flow to stimulate the pranic shakti and balance.
The ashrams focus is on the communication and promotion of the teaching of Atma Vichara - self enquiry. It has evolved to provide a framework of guidance and support to those who wish to pursue this spiritual practice.