Online Websites

Helping with health and fitness goals.

Consulting and personalized fitness programs for members.

Downloadable video demos, FAQ, sections for athletes, children and youth, seniors.

Tips from Hollywood celebrities and professional athletes, directory of trainers and a health resource library.

Interactive weight training program.

Offering programs custom-designed by exercise specialists.

Personal coaching for individual health and fitness guidance.

Customized exercise routines and diet plans, message board, fitness calculators.

Provides information about health and fitness workouts, programs and lowfat eating plans. Includes instructional videos.

Tools including an illustrated exercise database, accounting facility, interactive calendar.

Personal training, weight-loss, articles and publications, discount nutrition.

For weight loss, strength training and increasing stamina. Exercise demonstrations, chat, tips, motivational e-mails and support.

Helps trainers teach and motivate clients. Includes exercise library, workouts, articles, tips. Membership required, samples available.

Certified fitness consultant Tina C. Ranger offers an online individualized fitness and nutrition plan.

Personal online training and dietary guidance via email and web chat.

Helps clients achieve their fitness goals through a balance of exercise and nutritional education.

Online personal training with your own certified fitness professional. Includes online fitness program, calendar, home plans, and customized workout options.