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Nia Websites

Nia is a fitness and movement program drawing elements from martial arts, yoga, and dance. Developed in the early 1980s by Debbie and Carlos Rosas, Nia now claims teachers and practitioners around the world. The name "Nia", though not capitalized like an acronym, is actually derived from "Neuromuscular Integrative Action". It also means "with purpose" in Swahili.
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What is Nia?

Reprint of an article that appeared in Business Week.
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Nia

Original creators describe the technique, and offer a regional directory, newsletter, testimonials and FAQ.
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Nia GP

Details of classes, workshops and special events in Gauteng Province, South Africa.
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Nia South Africa

Provides background information, news articles, and calendar of workshops, classes and training in Cape Town, South Africa.
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Floor Play

Article about Nia that appeared in The Guardian Weekend.
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