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Meditation is an ancient practice common to almost all religions and recently found medically helpful in relieving stress and reducing stress-induced illnesses. The sites are grouped according to the kind of meditation they represent.
Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.
The Silent Place
A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.
Health and Yoga
Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.
Meditation for Health
Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.
Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.
Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.
BBC News: Meditation
Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.
Feel Better about Things
Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.
On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.
You Are Your Path
Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.