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Meditation Websites

Meditation is an ancient practice common to almost all religions and recently found medically helpful in relieving stress and reducing stress-induced illnesses. The sites are grouped according to the kind of meditation they represent.
1 -

Synchronicity Contemporary Meditation

Practical mysticism to assist in experiencing more balance, awareness and truth in life. Offering living products, programs and retreats.
2 -

Moksha Journal

Infrequently updated e-zine. The journal reflects a multiplicity of perspectives, including works pertaining to Yoga and various schools of religion and philosophy.
3 -

The Silent Place

A guide to meditation, channeling, and spiritual awakening. Books and accessories are also available.
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Health and Yoga

Understand the concept and discover methods to make meditation a joyful experience. Explore various techniques and mudras.
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The Union of Mind and Body

Exercises for the enhancement of awareness. Similar to mindfulness meditations.
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Meditation for Health

Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.
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Holisticonline.com: Meditation

Meditation is covered in depth including relaxation response, postures for meditation, and meditation practices. Healing application of meditation is also covered.
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Stressless Mind

Manage mental stress by way of a uniquely devised meditation and modified yogic exercises based on ancient Hindu philosophy of Yoga.
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Meditation at BellaOnline

Articles on practical meditation techniques in a contemporary format for children, teens and adults, plus a forum.
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The Summum Meditation

About meditation in general and Transcending Meditations. Offer books and courses.
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BBC News: Meditation

Presenting results of a small-scale study about the biological effect of meditation on the brain and immune system.
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Desk top Meditation

A slide show and e-book on meditation.
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Feel Better about Things

Articles by Bob Steinman in the general area of self help with an emphasis on stress management techniques and tips, meditation, and other forms of relaxation.
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Meditate Now

Explore an individualized methodology in meditation on-line.
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Expanding Paradigms

On-line instruction in 10 different styles of meditation, including walking, working, eating, breath awareness, mantra, and detached observation. Classes in Austin, Texas and retreats around the world are available.
16 -

Zen Doctor: A Global Practice

Andrew Shugyo Bonnici, based in Rohnert Park, California, provides workshops, CDs and newsletters on meditation.
17 -

You Are Your Path

Meditations and visualizations to develop awareness, increase energy, intuition. Donna Thomson, counselor. New Mexico.
18 -

British Meditation Society

The history and events of the organization with a network of teachers and support groups.

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